Find Sustainable Clarity, Creativity, and Joy
Without Sacrificing Productivity
in as little as 40 days
1 in 3 adults...
self-report not getting enough deep rest and sleep each day.
If you are...
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A dedicated athlete,
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A high achiever or entrepreneur who's ALWAYS ON,
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A creative who's STUCK in life direction, career, or relationships,
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A spiritual seeker who wants to develop yourself SUSTAINABLY without taxing your nervous system,
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Going through health challenges...
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...and you're feeling...
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Depressed or anxious,
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Perpetually/chronically fatigued,
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Constantly on the edge of burnout, or
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Difficulty establishing a healthy rhythm in your life...
...you may be inhibiting your own natural
Deep Rest patterns.
Don't ignore the warning signs.
Do you...
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Take the time to physically rest but never or rarely feel deeply rested & rejuvenated?
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Have an unexplainable feeling that you can’t set things down?
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Live for your next vacation?
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Feel like you can’t get a break from it all
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Feel like you’re drowning under an ever-growing pile of responsibilities & stresses?
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Know you need to set boundaries but continue to feel over-extended?
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Feel like you’re constantly struggling to keep up with life?
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Find yourself overwhelmed, confused, with difficulty making decisions?
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Feel perpetually scattered, ungrounded, and off-kilter?
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Lose your libido?
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Feel numb and disconnected from your life?
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Believe your true rest and enjoyment of life lives in the future? (even if the future is perpetually “tomorrow”)
Even if you have the time to rest and recover, you may still be ROBBING yourself of much-needed DEEP REST.
"The level of specificity in the Deep Rest practices goes way beyond Yoga Nidra or any other guided meditation I’d tried previously.
It leads me to an unprecedented level of relaxation. I have used these recordings to sleep at night, to ease myself into wakefulness in the mornings, and to take small restorative breaks during the day.
You should try them!!"
Julia, 35
Musician & Artist
Rest is more than just a full night's sleep.
Learning to press pause on a world that's constantly in motion doesn't just allow you to wake up feeling rested.
It gives you the energy and freedom to put yourself first.
You'll finally be able to...
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Understand how to rest without compromising outcomes, productivity, and results
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Rediscover effortless and sustainable inspiration
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Improve mental and emotional clarity
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Enhance creative ideation and flow
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Receive new creative insights to old, seemingly impossible problems
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See your life, relationship, business, and self with fresh eyes
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Actually enjoy your life, while you’re creating and doing meaningful work
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Live in harmony with your physical needs to support long-term health
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Become more magnetic, radiant, and attractive
Get a sneak peek at the first video in the program:
"Why We Need Deep Rest"
The full course is packed with lessons and guided audios to streamline your journey to Rediscovering Rest. Keep going to see what's inside...
"The Rediscovering Rest™ course is such a timely and vital offering to the epidemic of overworked, overstimulated, chronically fatigued souls ready for true rest.
Silas artfully weaves compassion, humor, worship, mundanity, awe, and exquisite simplicity into the present moment. This course has immensely enriched my life by slowing me wayyyyy down to move at the pace of relishment.
The gravity of his voice alone melts me into a parasympathetic state within seconds.”
Megan, 40
Intimacy Coach & Therapist
The Roadmap to Rest
Rediscovering Rest is not another commitment to stack on top of your already busy life.
The easy-to-follow course allows you to cut through the chaos and find a sustainable habit of deep rest.
You'll learn:
Self-Attunement
Become more sensitive to & aware of your body’s signals, making it simple to get into a deep state of rest.
Manage Your Energy
Recognize misaligned motivations in your life that are draining you, so you can redirect energy to your true priorities.
Change Your Habits
Address the patterns that attempt to create safety, but are actually inhibiting rest & undermining your health.
Create Your
Environment
Understand the elements needed to create an optimal rest environment around you, returning to peace each night.
Control Your Output
Become mindful in those moments of trade-off where you do need to override your body's rest signals.
Rest Effectively
Maximize the efficiency of your rest time, no matter it's a full night's sleep or just a short moment of space.
Establish Rhythm
Learn to identify and activate your natural rest function, so that rest happens automatically & with ease.
Experience
Consistency
Develop reliable paths to regulate your nervous system in different situations throughout your day.
"I've been listening to Silas's daily 15 minute recordings on Rediscovering Rest. He has a deep understanding of what prevents us from the deep rest we need to be at our best and I can't recommend the course enough."
Stephen, 38
Investor
Rediscovering Rest™
A complete program for finding regular deep rest, with ongoing support for lasting and sustainable shifts in your health and well-being.
Here's what's inside...
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40-Day Introduction to Rest
A complete habit change protocol of pre-recorded video lessons, helping you support your natural rest cycles.
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Daily Deep Rest Recordings
Hundreds of unique 15-minute guided audios that can be listened to anywhere, anytime you'd like to access a deeply restful state (even just for a quick break in your work day).
NOTE: These are highly effective guided rest recordings, not your typical guided meditation!
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Sleep Talks
Short meditations at bedtime to give you deep, restorative sleep.
40 Days for $378
then only $29/mo for continued access